We admire the incredible strength of those at all stages of the #recovery process, both here at Wellington & beyond.?We admire the incredible strength of those at all stages of the #recovery process, both here at Wellington & beyond.7882c0fa-cd7e-42bc-973a-f4dc9b77be14
Mental Health Tips for Marathon Runners http://bit.ly/1rQvvf6 #MarathonTraining #MarathonRunner?Mental Health Tips for Marathon Runners -Physical fitness is, of course, a huge part of the equation for any marathon runner. What many outsiders don’t realize, though, is the mental preparation required for this kind of feat. A marathon is easily as intense for a runner’s mind as it is for his body, and preparing well in advance of the marathon can be complex. These tips may help. From the outset, go slow. You’re always going…
Do people actually have a choice as they spiral toward #alcoholism? http://bit.ly/1vBw7Fh #aa #alcoholicsannonymous?Is Alcoholism a Disease or Choice? -Do people actually have a choice as they spiral toward alcoholism? This raging debate has produced much documentation over the past several years, supporting both sides, but understanding where the medical community falls on this issue may provide some light. A Closer Look The American Medical Association considers alcoholism a chronic disease that is influenced by a number of outside factors. The DSM-III goes as far as to classify it…
Tell us: Today I am #grateful for __________. #recovery #recoverytalk #thankful?Tell us: Today I am #grateful for __________. #recovery #recoverytalk #thankfuld23d7547-59dd-42a6-961a-3a57a5c51880
Always give yourself the opportunity to create new chapters in your story. #recovery #recoverytalk #treatment?Always give yourself the opportunity to create new chapters in your story. #recovery #recoverytalk #treatment45134f61-4722-4400-8d3f-4d2f142d0bae
Things to Avoid with Postpartum Depression http://bit.ly/1rQvbwM #MaternalMentalHealth #postpartumdepression #newmom?Things to Avoid with Postpartum Depression -Postpartum depression is overwhelming for many women. After all, this is supposed to be the greatest time in your life. That fact alone can only further complicate the condition for some. If you’re experiencing postpartum depression, it’s important to seek help immediately. There are some things you can do on your own to help stop the anxiety, though. Take a look: Stay Away From Frightening Material: Whether it’s the news,…
You may sometimes wonder, “How do I avoid a relapse?” Our latest infographic outlines some relapse prevention tips to help you lead a healthy, sober lifestyle. Learn how to prevent relapsing here: http://bit.ly/1xKGSpt?How To Avoid A Relapse (Infographic) -If you have attended a drug treatment program and successfully completed it, start off by giving yourself a pat on the back. That’s a huge accomplishment and we are proud of you! However, although you have completed your program, the work is not over. In fact, your journey is still just beginning, as staying clean and sober requires hard work and commitment. We are here to help by providing these tips on ways to decrease…
If you or a loved one need help getting on the right track, message us to discuss your options. #recovery #addiction?If you or a loved one need help getting on the right track, message us to discuss your options. #recovery #addictiondd2c0c4e-162b-4768-9192-d89b42bbf13e
Is Alcoholism a Disease or a Choice? http://bit.ly/1vBw7Fh #alcoholism #AlcoholicsAnnonymous #AA?Is Alcoholism a Disease or Choice? -Do people actually have a choice as they spiral toward alcoholism? This raging debate has produced much documentation over the past several years, supporting both sides, but understanding where the medical community falls on this issue may provide some light. A Closer Look The American Medical Association considers alcoholism a chronic disease that is influenced by a number of outside factors. The DSM-III goes as far as to classify it…
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